Ambassadors for Healthy Lifestyles
(Debra - grandmadebra)

I work on a team with 5 people. Two of us are doing this WOE and have lost about 40lbs so far. One person on the team is slim & has always had a healthy lifestyle. She has always been a great example to all of us. The two men on our team have been influenced greatly and have become “carb aware”. They do not follow this WOE, but have changed the way they are eating and are starting to work out several times a week. One has even bought the CALP book to share with his wife. Other people at work are also trying to slim down & get in shape too. Only a couple of them are trying this plan, but everyone seems to be doing something ;-)

My DS who still lives at home has lost 14lbs just by being exposed to my new WOE. He is thrilled and has become aware of carbs too. My DDIL reads all labels & is also carb conscious. She plans to start this WOE as soon as she weans my grandson.