An introduction to The Carbohydrate Addicts Diet and Carbohydrate Addicts Lifespan Program (an iVillage.com message board)
photo of a ladder photo of a bird photo of women jumping hurdles
Overview Frequently Asked Questions Recipe Archive Success Stories Board Basics Meet the CLs Tidbits & Advice

Recipe Archive

Broccoli Stir-up (RM)
(Karen - forbrides)

Saute the broccoli heads in butter, sprinkle w/onion powder. When done to your desired tenderness stir in one beaten egg and 1tsp minced garlic. As soon as egg is done top with shredded swiss (I used about 1/8-1/4)not sure. What happens is the egg portion is small compared to a whole broccoli head and the egg and cheese fry together & get crispy and brown...IT was so tasty!

Photo of CM-friendly vegetables
Overview - FAQs - Recipe Archive - Success Stories - Board Basics - Meet the CLs - Tidbits & Advice - Visit the Board
© 2002-2003 CAD/CALP. All Rights Reserved. Contact Webmaster.