
Mustard
Fish
(Raquel - raque2000)
2 tablespoons
dijon mustard
1 tbsp mayo
1 tbsp lime juice
Tabasco sauce to taste
Salt and black pepper and a little olive oil
1 white fish filet (I recommend orange roughy for this recipe),
about 1 pound
Preheat
oven to 400. Wash and pat dry the fish, drizzle a little olive
oil on a baking dish, add the fish and sprinkle with salt
and pepper. Mix the first 4 ingredients and spread it over
the fish, cover the dish with foil paper and cook it until
it flakes easily, I think it was about 15 minutes (it'll depend
how thick/large is your fish fillet), remove foil and let
it cook for another 5 min. Serve with a crispy green salad
such as watercress. I also made this in the broiler once and
it was great, not as juicy but really good.
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