An introduction to The Carbohydrate Addicts Diet and Carbohydrate Addicts Lifespan Program (an iVillage.com message board)
photo of a ladder photo of a bird photo of women jumping hurdles
Overview Frequently Asked Questions Recipe Archive Success Stories Board Basics Meet the CLs Tidbits & Advice

Recipe Archive

Mixed Pepper Salad
(Raquel - raque2000)

2 green bell peppers
1 red bell pepper
1 yellow bell pepper
1/2 onion (I used to put 2 onions but I cut it down because of the carbs)
3 tbsps lemon juice
3 tbsps chopped fresh parsley
3 garlic cloves, smashed
olive oil,
salt and black pepper to taste

Pre-heat the broiler, seed and cut the peppers in half lengthwise, broil them until the skin is pretty much all black, remove them and put them inside a plastic bag and let them sit for a few minutes.

In the meantime, slice the onion thinly and quickly saute them in olive oil, don't overcook it. Get the pepper and rub off the skin (I do it under running cold water), slice them into strips.

Mix the peppers, sauted onions, parsley, garlic, lemon juice, season well with salt and black pepper, add some more olive oil and it's ready. You can eat it right away but it's better if you let it sit for a while, like a couple of hours.

Photo of CM-friendly vegetables
Overview - FAQs - Recipe Archive - Success Stories - Board Basics - Meet the CLs - Tidbits & Advice - Visit the Board
© 2002-2003 CAD/CALP. All Rights Reserved. Contact Webmaster.