Cream Shake for Lazy Cooks
(Jacquie - jacquie_99)
warm weather would make me yearn for ice cream, so have been
experimenting. Here's the best one so far.
low carb protein drink in ice cube tray, then store the cubes
in zipper bags.
a shake, pour 1/2 cup cream in blender and slowly add 4-6
cubes while motor runs on LOW, turn up speed when cubes are
broken into small chunks. If your plan allows, adding fruit
is great. I also add a packet of Splenda. My best combo so
far is chocolate drink with a dash of raspberry extract.