(Gail - gailbk)
been on this WOE for exactly 12 weeks and one day. (I took
two and a half weeks off during my disastrous
family vacation, but that's another story.) I did not have
an enormous amount to lose -- just 17 pounds from my most
recent baby. Anyway, in 12 weeks I have lost 14 pounds at
a pretty steady pound-a-week rate, with a couple of two-pound
weeks. I have only three pounds to go! I have also lost 9.5
inches and dropped from a size 10 or 12 to a size 6 or 8.
As I just posted earlier today, I dropped 53 points in my
cholesterol, and I feel better than I have in years -- no
low blood sugar slump in the afternoon, no waking starved,
no late night cravings. While I have not had the really eye-popping
success that some on this board have had, I am thrilled to
death with how this WOE has affected my body and my life.
I hope it works for you, too. Good luck!