An introduction to The Carbohydrate Addicts Diet and Carbohydrate Addicts Lifespan Program (an iVillage.com message board)
photo of a ladder photo of a bird photo of women jumping hurdles
Overview Frequently Asked Questions Recipe Archive Success Stories Board Basics Meet the CLs Tidbits & Advice

Recipe Archive

Chocolate Fudge
(christmas933)

from Brenda Laughlin

Serves 8

2 tablespoons unsweetened cocoa powder
1/2 cup heavy cream
2 tablespoons butter
4 ounces cream cheese
1/2 teaspoon vanilla
3 tablespoons Splenda

In a small saucepan, over low heat, melt butter. Add heavy cream and cream cheese, and whisk until smooth. Add Splenda, and adjust for taste. (Add a little more if you need too) Heat until bubbling, stirring constantly. Reduce heat, and stir in cocoa and vanilla. Blend well. Pour into a small buttered dish. Place in the refrigerator to set for 3 to 4 hours. Cut into 8 pieces.

Per Serving: (1 piece) Protein: 1.3g Carbs: 2.2g Dietary Fiber: 0.5g

Photo of CM-friendly vegetables
Overview - FAQs - Recipe Archive - Success Stories - Board Basics - Meet the CLs - Tidbits & Advice - Visit the Board
© 2002-2003 CAD/CALP. All Rights Reserved. Contact Webmaster.