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Recipe Archive

Egg Foo Yung
(Jacquie - jacquie_99)

Scramble 6 eggs and add a small can of Oriental veggies to the mix. Cook about a heaping 1/2 cup at a time in a small buttered skillet. When bottom is set, turn down heat and pop a lid on - this will make the top set without the tricky turning. Cool on a rack and store in covered container in fridge.

To eat, sprinkle with soy sauce and reheat in microwave. They are great for quick lunches, could even be taken to a dinner party if you are unsure about the menu.

 

* Word of Caution from Raquel:
Most oriental foods contain MSG, MSG can come under many different names so most times the container doesn't spell it out. MSG can cause weight gain or, at a minimum, stalls the weight loss. I limit anything containing MSG to my RM and most times I really try to stay away from it entirely.

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